Yoga

32 posts

5 Inspiring Modern Yoga Teachers to Follow and Learn From Online and Offline

If there ever would be a yoga festival with these 5 teachers giving classes or workshops, I would book a ticket immediately, no matter where on earth it may be. These international yoga teachers are each inspiring, unique, energising, down-to-earth yet spiritual, and just overall rad human beings. 

Vinyasa Flow Yoga Classes Start On 28 March

(English below)Begin je week goed! Op maandagavond 28 maart 2016 starten mijn yoga lessen in de Keizerstraat in Den Haag weer. Even lekker uit je hoofd stappen en bewegen. Een fijne manier om die ‘Monday blues’ van je af te schudden. De lessen bestaan uit een vloeiende (Flow) serie yoga bewegingen (Asana’s) waarbij de focus ligt op het volgen van je eigen […]

How Fancy Yoga Pants Will Save Your Soul (And The Rest of The World)

Have you ever been to a yoga class, and felt like you were attending a fashion show instead? You know, all the fancy yoga pants hopping around in their down dogs and wild things… You might have a pair of Lululemon’s yourself. Then you understand that western yoga has become a serious fashion and fitness business. Do you think there’s something […]

Fuck It: The Ultimate Spiritual Way

A couple of years ago I was reading this Dutch magazine about happiness, called Happinez. Many people who read Happinez, are looking for happiness in their own lives. So was I. It wasn’t that I was unhappy, I had a good life. I had a great partner, an awesome job (I really loved that job), and I lived in a […]

Surfers Flow: Yoga on the beach

Summer has arrived!! The summer is ON in Holland. Grab your beach towel or yoga mat and join us on Wednesdays in Scheveningen for Surfers Flow: Yoga on the beach*! The classes involve a flowing movement through a series of poses. Vinyasa Flow is focused on synchronizing your breath with your movements – building flexibility, strength and endurance. Perfect if you want to […]