Yoga with Jess: Flow into 2015!
Vinyasa Flow Yoga classes with Jess @ Casa Maderas, Playa Maderas, Nicaragua.
December – January: Every day at 10 AM
Classes involve a flowing movement through a series of poses – building heat, flexibility, strength and stamina. For every level!
Each class ends with a meditation to facilitate a calm peaceful mind and a healthy and stress free body.